In response to the pandemic I am offering free 30 minute support sessions for the month of April.
Limit 4 per person (2 hours of time).
I believe we all need safe and secure places to explore the complex field of emotions that have been shaken from this sudden experience of uncertainty. These sessions are confidential spaces to feel heard, be witnessed, or simply learn about or explore new methods of stress reduction.
Ways you can use these sessions--
@creative.wellness.support is now live on Instagram! I have been wanting to start this for years. Intentions were set for Spring of 2019, but life had other plans for me. This Spring I went for it despite the pandemic bringing in doubts and fears.
So what is Creative Wellness Support all about? TRANSITION for one. I am in an intense one as a new mother who just moved to Kalamazoo from Oakland, CA. But more so and more importantly, it's about CREATIVE resourcing, offering clients a new space, and an alternative approach to traditional therapy in hopes to discover a dynamic state of WELLNESS through accessible SUPPORT.
For now you can head over to jilltherrien.com for a list of my current offerings to get a sense of who I am and what will translate over to this site. You can also head to instagram and follow @creative.wellness.support for updates, educational, and spiritual offerings.
In the months to come, you will find that that space will be dedicated to psychotherapy offerings for residents of CA, while this space will be more about the art, magic, and mystery that I create through wellness practices offered locally in Kalamazoo and virtually everywhere.